Values are the core principles that guide our daily choices. Your values can include a focus on things like family, friends, religion, and more. But, if your partner doesn’t share your values, the very things that drive the direction of your life, it can make your...
Focusing on other’s faults is a natural human behavior. It’s called the negativity bias. But criticism is a behavior that can be incredibly damaging to your relationships—especially your marriage. This toxic behavior can be difficult to recognize because it often...
There are plenty of stereotypes and about what people go through when dealing with a midlife crisis. But a midlife crisis can actually be much more complicated than the picture most people have in mind. It can especially look different for women who are experiencing...
Something feels off in your relationship. You don’t feel as close as you used to be. You crave more intimacy and connection. It could be as serious as infidelity. Or, it might just be that the honeymoon phase is over, life is busy and stressful, and you aren’t quite...
Everyone wants to be happy. It is a common goal most of us have. But what is the best way to go about achieving it? Have you ever noticed that the harder you try to reach happiness, the more it seems to slip away? Do you question how much control you have over...