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Category: Transitions

4

Published on 4 Comments on Midlife Crisis for Women: What This Life Transition May Look Like for You
Midlife woman pondering

There are plenty of stereotypes and about what people go through when dealing with a midlife crisis.

But a midlife crisis can actually be much more complicated than the picture most people have in mind. It can especially look different for women who are experiencing this transitional period of life.

...continue reading "Midlife Crisis for Women: What This Life Transition May Look Like for You"

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Published on 2 Comments on Universal Ways to Improve Mood
Coping Ven Diagram

Overwhelmed & Running on Empty?

Do you need more coping skills? No matter how hard we try, there will always be times when life’s challenges seem to be more than we can manage. Life is hard, and will inevitably have ups and downs. Often the most stressful parts of life are those times when we can’t FIX the problem, and we just have to cope with it.

...continue reading "Universal Ways to Improve Mood"