Creative Solutions Behavioral Health, PLLC
Online & In-Person Counseling with Texas Licensed Psychologists
We used to think that willpower was something that you either had, or didn't have. Now we know there are things we can all do to increase our willpower and sense of discipline. This is beneficial in all learning environments, at school and work. The APA has written the following article:
...continue reading "Harnessing Willpower to Meet Educational Goals"
Both students and parents feel the strain of back to school. Here are some good suggestions from the APA:
...continue reading "Dealing with Back to School Blues?"
Resiliency is the ability to bounce back after a difficulty. As a parent, this is a big part of helping our children cope with day-to-day life hassles, both big and small. The American Psychological Association (APA) has many great resources. As we all are adjusting to the Return To School stress, these are some good things to keep in mind.
...continue reading "Resiliency Guide for Parents & Teachers"
