Some people love the cold weather and snowy landscapes, But if you have the Winter Blues, then this is a hard time of year. When your dislike for the winter becomes significant enough to interfere with your ability to function and still enjoy life, you may have Seasonal Affective Disorder (SAD), a type of clinical depression that is closely tied to winter months and less sunlight, and less physical activity. Here is a repost of an article (here) to learn ways to cope with it.
...continue reading "Ways to Cope with the Winter Blues"
