Category: Coping

Both students and parents feel the strain of back to school. Here are some good suggestions from the APA:

Resiliency is the ability to bounce back after a difficulty. As a parent, this is a big part of helping our children cope with day-to-day life hassles, both big and small. The American Psychological Association (APA) has many great resources. As we all are adjusting to the Return To School stress, these are some good things to keep in mind.