Both students and parents feel the strain of back to school. Here are some good suggestions from the APA: Parents have a lot on their plate: mortgage payments, healthcare, caring for elderly parents, raising kids, just to name a few. As the new school year... 
Resiliency is the ability to bounce back after a difficulty. As a parent, this is a big part of helping our children cope with day-to-day life hassles, both big and small. The American Psychological Association (APA) has many great resources. As we all are adjusting... 