Hey Austin! The “Three Good Things” practice is a simple yet powerful tool from positive psychology that’s been scientifically shown to boost happiness, reduce stress, and rewire your brain for optimism—perfect for Gen Z and millennials navigating the hustle of Austin... -Anthony Tzoumas, Ph.D. Psychologists play a crucial role in conducting conditional employment psychological evaluations for candidates applying for law enforcement roles in Texas. The Texas Commission on Law Enforcement (TCOLE) and State law require that a qualified... 
It is human nature and so easy to become offended. Someone may say something that rubs you the wrong way. Maybe what they say feels like an “attack” on something you’ve done or that you value. Sometimes it’s necessary to evaluate your role in being offended. This is... 
Many people procrastinate from time to time. In fact, I started this blog several months ago…. Sometimes, it’s because you don’t want to get started on a big project. Other times, it’s far too tempting to get distracted by social media or fall down a YouTube rabbit... 
Ever wonder why it can be so hard to let things go and move on when an argument doesn’t have a resolution? Have you thought about why you seem to mostly remember those arguments with your partner that were not worked out? Ever wonder why its difficult to leave some... 